This program is designed to transform your fitness and confidence!
With less than 20 minutes a day, this program is created to help you achieve the body you love, with minimal time and equipment required.
On top of the daily follow-along workout videos, we have included tools like our Fat Loss Ignite Workout Tracking Sheet and The Basic 5 Nutrition Habits to help you maximize your success.
We look forward to working with you for the next 28 days and can’t wait to hear about your results!
Saudi and Berni are co-owners of FuelFit, an established fitness company that delivers quality fitness coaching through small-group training sessions, online fitness courses, as well as online personal coaching.
As an award-winning fitness coach with a vast wealth of experience working with individuals across all ages, Saudi has been engaged to share her knowledge across numerous local and international platforms.
Through her work at the Singapore Disability Sports Council and Health Promotion Board’s Physical Activity Centre of Excellence, Berni has been involved with promoting physical activity and sports across different levels, from mass participation to sporting excellence.
With their collective experience in health and fitness, they have put together their most successful strategies that they have used to coach individuals locally and internationally to achieve and sustain their health and fitness goals.
They are passionate about equipping you with powerful fitness and lifestyle habits through their simple, effective and proven THRIVE-5 Blueprint so that you too can live a healthy, strong and thriving life!