Beginner course to Calisthenics
Everything you need to know to start your Calisthenics journey
Tired of paying $$$ in gym membership and see no results in your body?
Want to transform your body but dont know how?
Solution:
In this 7 weeks coaching programme, you will be able to become stronger and look better than ever without expensive equipment
Week 1: The 3 exercises that you never knew you could do
Week 2: How can you master your Push Up?
Week 3: How do get those abs without doing 1000 sit ups?
Week 4: Get that butty you always dreamt of!
Week 5: Back off till you get that first pull up.
Week 6: V shape body - train those shoulders
Week 7: Can i do cardio without running?
Your Instructor
Hi my name is Junhao. In my journey to live a fitter me. I had gone through different type of diets - Keto, Vegan, Paleo you name it. Spent money on different gym memberships but still did not see the result that I always desire.
Then I dawn upon Calisthenics - body weight exercises that i can easily do at home. Since then i have lost 20 kg and achieved a better physics.
If you are like me, i will like to journey with you.
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.