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对低升糖饮食的认识与重要性,让你美丽健康一生

想要回去少女时代的体态,不管怎样运动都没办法瘦下来,尤其是生了孩子留下来的大肚腩。

透过10周内的课程,你就可以不用羡慕别人,让你回到少女时代。

第一周 : 认清自己,打造出想要改变的部位

第二周 : 认识什么食物是属于低升糖饮食。

第三周 : 排毒周 清除体内储存很久的垃圾


Your Instructor


Jaymi
Jaymi

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