Beginner's Guide to Hack Depression Instantly

How to hack depression with ENERGY framework to Achieve joyful life

Prolonged depression can have a harmful impact on your emotional and physical health. Mental Health America reports that 30 to 70 percent of those who have died by suicide have depression or bipolar disorder.

Uncertainties at workplace that affected me significantly, caused me to overthink for almost a year, symptoms like sadness prolonged, shed tears suddenly come like waves.

Excerpt from my co-authored book "Life Hacks 2020 Health" testified by Brian Tracy, a World-Class Speaker, Author & Leader dedicated to Transforming the Lives of Millions: "It's hard to overcome depression."

I fought really hard to overcome for few months until I started to manage my depression with ENERGY roadmap.

I want to share with you how to hack depression instantly by managing your ENERGY.

The secrets revealed by my millionaire and multi-millionaire mentors have been incorporated in this framework to benefit you if you choose to close the depression door today.

During the journey of the complete guide of this course, you will be guided into :

  1. the basics of CHAR formula to transform your depression into joy
  2. the foundation of SHIT framework to achieve better health
  3. the techniques of dealing with DABT
  4. the importance of managing your BMS calendar
  5. the power of RIM approach to keep you rolling
  6. the philosophy to inspire more of yourself and people around you

Discovery Joy again!

Click on this sample course for only USD1 and enjoy the benefits right away.


Whatever you are choosing, you are changing.

Don't ignore and take depression lightly because if may put your life at risk.

Welcome to embark on your journey to create a better life.



Your Instructor


Energy Joy
Energy Joy

Some time ago, I was having depression.

ENERGY management has allowed me to over come depression instantly!


But I want to first share that I felt depressed since I heard about an announcement at workplace that will change my career path significantly.
I had no idea how to manage my frustration and depression initially.
I was very depressed back then and wanted to give up.
I was lucky that, I decided to take massive actions from lessons that I learnt from various workshops, attended in past 5 years especially and design a framework to hack depression.
Things changed! I realised that there is a way to have joyful life with ENERGY management to hack depression. To manage depression more effectively, I designed this framework from secrets and advice that I learnt from various local and overseas mentors for the past 5 years.
I finally able to instantly manage my ENERGY and in this course, the secrets revealed by my millionaire and multi-millionaire mentors have been incorporated in this framework to benefit you.

I want to share with you how you can instantly manage your ENERGY, so that you can improve your mental health too.

Give a chance to yourself to close the depression door today.



Course Curriculum


  Free Lecture 1: Discovery of ENERGY Joy on Depression Path
Available in days
days after you enroll
  Free Lecture 2: Walk the Talk, Walk The Thought
Available in days
days after you enroll
  Free Lecture 3: Transform Depression to ENERGY Joy
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!