Introduction Course to Regaining Youth without PHD
High level intro to the ULtrafine System for Health and Fitness
I have been a problem solver for 30 years as a factory PhD. When I turned 55, resolved to solve my own health and fitness issues. I could NOT find anything that worked for me, so I created my own system you will learn about. I spent a lot of time on research, made too many mistakes, but eventually, I permanently lost 33b/15kg in ~4 months! Only in hindsight, I have been able to simplify the necessary key actions as a 5-part no-PHD system, meaning pill-free, hunger-free, and dumbbell (gym)-free.
My motivation and care hopefully come out of my channel and pages online, and this free course is and extension of my wish to help people.
What you will learn to improve your health and fitness:
- My story of how I went through the process
- 3 of the ultrafine habits we teach in the full course, and why they work.
- How to eat without over eating
- How to stepwise shift to better eating by habit change
- How to get the most results from a minimal amount of exercise
Instructor
Jeffrey Seuntjens, PhD is the author of the book of the same name. Not happy with all the schemes online, many with up-sells, he researched and developed the Ultrafine System, which is a complete set of small habit changes, that, in total, make all the difference for permanent success without PHD (no Pills, no Hunger, no Dumbbells (gym)).
Anyone can REGAIN YOUTH WITHOUT PHD!
Life is just too precious and short.
Please make a commitment to improve your health and fitness for yourself and your loved ones.
Don’t just wish better health and fitness, make it a goal with the Ultrafine System proven plan to help you!
Your Instructor
Dr. Seuntjens has been a problem solver for 30 years as a PhD engineer. He has set up factories on 3 continents, grew them fast, and developed new, market leading products. He has consulted companies around the world as well. He has a wide range of experience world-wide.
He has always mined the internet and technical literature for content to add value to customers. After his year-long focus on getting his own health and fitness in order, his findings are summarized in this book. He has followed his training to make the findings in an easy to follow Ultrafine System. It has a clarity and simplicity lacking online and off line.
Health and fitness remain as one of the biggest problems in life for many and many societies, which is the motivation to write this book.
Dr. Seuntjens lives in Singapore for his consulting. He scuba dives with his wife and loves learning as a tool to add value to others. He is building an online course of the Ultrafine System, including a support group to help people in their weight loss and fitness challenges.