The Complete Guide to Running for Sustainable Weightloss
Step by Step guide to transform your body and life through running.
Do you want to get fitter, unlock newfound energy, and sculpt a body you'll love WITHOUT spending thousands of dollars on equipment and personal training?
1: Beginner's Running Program: Effortlessly ease into running with a step-by-step guide designed for beginners, ensuring a gradual and sustainable start to your fitness journey.
2: Simple Strength Workouts: Incorporate strength training seamlessly into your routine with simple workouts that enhance your overall fitness, improve endurance, and support weight loss.
3: Learn Healthy Eating Habits: Develop sustainable, enjoyable eating habits that complement your active lifestyle and will help you achieve your fitness and weight loss goals.
And much more…
Register to get instant access to all the above and more!
Your Instructor
Emilie is originally from Montreal, Canada and has been living and working in Singapore since 2015. She is the mother of two little girls, a competitive ultra runner and holistic health and fitness enthusiast. She is fluent in both French and English.
Emilie has extensive experience within the fitness industry. She is passionate about helping people become happier and healthier through exercise and lifestyle.