The Forgotten Detox Technique for Stress, Anxiety & Weight loss

Would u want to have an infinite amount of energy for your daily routine?

But

Tons of mental stress, workload, and family commitment have overwhelmed you, exhausting all your energy.

Fred not

Hello everyone, I am Dr. PJ, practicing as a Holistic Chinese Medicine Practitioner. I have been teaching detox and longevity kung fu moves for 10 over years. Many people have forgotten how to breathe correctly. We breathe not to survive, or rather we breathe to detox in order to survive. If you are breathing for just survival, it will only lead you to diseases in the long run.

The first law of thermodynamic states

Energy can neither be created nor destroyed; it can only be converted from one form of energy to another.

There are only 3 sources of energy we can get from: Air, water and food.

In our entire life, we are breathing every second every minute

But

Have you ever thought of using your breath, to improve or maintain your

Well-being?

There are people who feel exhausted after talking for an hour. But some people can talk for the whole day and they are still so energetic. This is because they have different amount of energy. If you know how to extract and nourish this energy from the air, you will also have an abundant of energy.

Let me bring you back your innate breathing ability. This type of breathing will channel energy to all parts of your body. In Chinese saying, we call this “qi” that is equivalent to energy.

So let’s dive into this amazing breathing technique

&

filled our body with infinite amount of energy (qi).