The Ultimate Course On Swimming
Learn how to use the S.W.I.M system to be able to SWIM CONFIDENTLY without STRESS.
Your Instructor
Hi, I'm Don. I started swimming since I was 10 years old and I love my time spend in the pool which eventually made me decide to teach swimming as a job to share my passion with others.
Swimming is a life long skill that stays throughout with an individual from young till old. I enjoy swimming and imparting knowledge and skills to the little ones thus aligning to my interest of coaching.
I will go the extra mile to ensure my students enjoy their swim lesson with me by introducing fun elements so that the syllabus is fulfilled and students are kept engaged. My goal with each lesson is to impart to my students an essential life skill.
Being a swimming teacher empowers me to coach and help people learn and grow. So if your ready to challenge your comfort zone, then i would love to be your personal online swim instructor !!
Accreditation
ASCTA Accreditation
Swim Australia™ Teacher
Swim Australia™ Teacher of Babies & Toddlers
SLSS Lifesaving 1, 2 & 3
First Aid, CPR & AED Certified
Learn everything under the roof about Swimming
In this course, I will cover topics on:
Section 1: The introduction
- What are the benefits of swimming
- How to swim safely and confidently using the S.W.I.M system
- Introduction to the various swim strokes
Section 2: The technicals
- Basic Swimming Techniques
- Intermediate Swimming Techniques
- Advance Swimming Techniques
Section 3: Theory to Practical
Beginner I Course:
- Pool ethics
- Water conditioning
- Breathe control
- Bubble blowing
- Monkey along the wall
- Climbing out of pool wall
- Front float with support
- Back float with support
- Kicks with support
- Sitting dive with support
- Paddling and kicking action with an aid
- Standing jump
- Jump, Swim Turn and Climb out
- Retrieve dive rings
- Paddling and kicking with head lift
Beginner II Course:
- Bubble blowing (Nose bubbles)
- Star float with aid
- Sitting dive with aid
- Streamline kicking with arms actions with aid
- Front float flip to back float kicking independently
- Retrieve dive rings independently
Expert I Course:
- Torpedo glide
- Bubble flutter kick
- Back flutter kick
- Star float
- Side flutter kicks
- Mushroom cork float
- Squatting dive
- Basic treading of water
Expert II Course:
- Survival backstroke
- Breaststroke
- Front crawl
- Backstroke
- Treading water
- Advance treading of water
- Basic Dolphin kicks
Champion Course:
- Advance dolphin kicks
- Butterfly
- Stroke Recap
- Turns: All strokes
- Stroke breakouts
- Individual Medley