The T.E.A. Formula for Ultimate Happiness

Feeling Overwhelmed, Stressed & Anxious?

Well, the Good News is you are not alone! Stress is a Global problem.

In a 2020-2021 Global Emotions survey by Gallup on 160,000 people across 116 countries, the results show that more people felt “stressed, sad, angry and worried in 2020 more than at any point in Gallup’s global tracking.” Gallup claims that it's not solely due to the worldwide pandemic; though, it is a major contributor. The trend of happiness has been trending downward for over a decade.

Here are some hard, cold facts of the survey:

• 4 in 10 adults said they had experienced worry (40%) or stress (40%).
• Under 3 in 10 had experienced physical pain (29%).
• About 1 in 4 or more experienced sadness (27%) or anger (24%).
• The world was a sadder, angrier, more worried and more stressed-out place in 2020 than it has been at any time in the past 15 years.

Though triggered by the pandemic, the downward trend of happiness continues as the world adapts to the new normal of how we live, work and play. All of us can identify with these changes regardless if we are employees, employers, students, homemakers, entrepreneurs or even retirees.

There are many reasons why a person is not happy. It could be because we worry about not having enough money, or perhaps being stuck at an unfulfilled job (but it pays the bills!) and not able to find a way out. Or maybe it's simply because we have no courage to make the necessary changes to live a happier life. As a result, we are lost and confused about where to go in life. As a result we may suffer in the areas of health, wealth and relationships.

15 years ago, I was exactly in the spot that I described above. After thousands of hours researching, reading, mediating and travelling to India and Tibet in search of the answers to happiness, I’ve put together a program with all the essence of my learnings to help others who are seeking to live a more empowered life.

In this 6 weeks programme, you will be able to unlock your desired happiness easily and effortlessly!

Week 1 : Defining What Is Happiness so that you can identify it when you encounter it

Week 2 : The T.E.A formula to Happiness and how they work together to create your desired level of happiness

Week 3 : T - houghts : the 2 keys to turn your fears and trapped feelings to your advantage

Week 4 : E - motions : the 2 things to give up in order to welcome the good things into your life

Week 5 : A - ction : how to take the right actions so that you can enjoy happiness sustainably

Week 6 : Creating your daily personalized simple routine to scale your desired level of happiness and freedom

So take action now and welcome the happiness that is your birth right!