Unlock the secret to achieving your ideal weight safely and holistically in just 3 months or less, all without the hassle of calorie counting or grueling aerobic exercises. Welcome to the transformative journey of the "Back to Nature Weight Loss Program."
Are you tired of calorie restriction diets that keeps you hungry and tired all the time but do not get any permanent results? Or are you another yo-yo diet victim? What if I told you that you can finally attain your desired weight and keep off the excess weight forever with our true and tried T.R.I.M method to help you see incremental results in just 2 weeks?
This course takes you on a profound exploration of nature's timeless wisdom, revealing the hidden treasures that can rejuvenate your health and reshape your body. Delve into the art of nourishing your body with the right foods, harness the power of intermittent fasting, and discover the magic of holistic living. Join us on this path to vibrant well-being and discover a simpler, more sustainable approach to lasting weight loss. Say goodbye to fad diets and exhausting workouts, and embrace the natural way to achieve your health and beauty goals.
Your Instructor
Rosalind is a passionate explorer of the intricate bond between the realms of natural health and our profound connection with the environment, seeking to unveil the profound wisdom hidden within the Earth's embrace. She also enjoys immersing in the pages of the Bible, pondering life's mysteries, or simply savoring the quiet art of idleness.
Course Curriculum
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StartBody Basics 101: Food to Fuel Edition (6:08)
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StartWhy Some People Just Can't Lose Weight No Matter What (5:44)
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StartWhy Counting Calories Is A Waste Of Time (6:51)
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StartIntermittent Fasting: A Simple Guide to Weight Loss and Health (6:47)
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StartMaking Intermittent Fasting Fun & Sustainable For Better Weight Loss Results (7:51)
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StartWhy Snacking To Avoid Overeating Is The Worst Advise For Weight Loss (8:30)
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Start4 Food Categories You Are Eating That Are Causing You To GAIN WEIGHT (9:31)
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StartThe Best Exercise For Weight Loss (9:59)
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StartUnlocking the Secret to Weight Loss: The Power of Quality Sleep (9:56)
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StartSaturated Fats Vs Unsaturated Fats: Which is Healthier? (7:24)
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StartNourishing Traditions: Unveiling the Secrets of Traditional Diets for Health and Weight Management (9:58)
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StartSmoothie Mastery: Your Path to Weight Loss Success (8:46)
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StartBlend to Slim: Crafting the Ultimate Weight Loss Smoothie with Powerhouse Ingredients (4:16)