The Ultimate Victoria Secret Model Programme - F.I.R.M system
Create Victoria Secret Models’ Body Shape
Want to have Victoria Secret Models’ body shape?
F - Find out how much calories you have intake in your daily diet and learn how to count your daily need so that you can get enough energy without overtake
I - Identify different categories of food can meet your daily nutrients requirement so that you can eat all you need
R - Restructure your usual daily diet and rebuild the muscle so that you can shape your ideal body
M - Maintain your body weight and muscles so that you can continue having Victoria Secret models’ body shape
Your Instructor
Suki is a nutritionist, got bachelor’s degree of Food and Nutritional Sciences.
Gives nutritional advice to the surroundings, maintains her ideal body weight and body shape several years.
She is certified instructor of Barre Intensity which is approved by ACF, AFAA.