Ultimate Guide to Deep Sleep with Yoga

The Ultimate Guide to a Peaceful Mind with Daily Deep Sleep Yoga

Do you want to wake up at 5am with a fully alert mind and a fully charged body to face the world daily?

Does work, children, bills, finance, meal plans, elder care all tear you in pieces and you can't find time for yourself.

Is your mind preoccupied not being able to fall asleep well then waking up tired the next day?

Do you become unnecessarily anxious and you can't tell why?

The Ultimate Guide to a Peaceful Mind with Daily Deep Sleep Yoga will teach how seek freedom from these struggles.

Spending a pleasurable 30 mins before bed daily will set you free from these struggles.

You will be all alert the next day, be energized and take back control of your mind.

Be guided though a practical session through simple techniques on choice of place, position, breathing techniques and learning to let go!

Register to get instant access to all the above and more!


Your Instructor


Krishnakumari
Krishnakumari

Course Curriculum


  Introduction
Available in days
days after you enroll
  Yoga Nidra Basics
Available in days
days after you enroll
  Techniques
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!