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30-Minutes Meals for Dummy Cooks
Week 1: Introduction
Course objectives
Week 2: Creating a quick balanced menu
What is a balanced menu?
3 quick and simple recipes
Week 3: Creating a simple workflow plan
Thinking through the menu in planning workflow plan
Managing time in preparation
Week 4: Organising utensils and ingredients
Gathering needed utensils and ingredients
Week 5: Ready and go
Using workflow plan as a guide
Demonstration of 3 simple selected recipes
Conclusion
Plating of food and presentation
Gathering needed utensils and ingredients
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