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LEARN BOXING FROM HOME - LEVEL 4
BOXING LEVEL 4 COUNTER PUNCHING
COMBINATION PUNCHING (12:40)
BE FIRST AND BE LAST (3:18)
DEFENDING COMBINATIONS (0:42)
SOUTHPAW STANCE COUNTER PUNCHING (1:33)
HEAD MOVEMENT (6:08)
HEAD MOVEMENT (SLIP SLIDE ROLL) (1:25)
BENDING AT THE WAIST DEFENSE (1:53)
COUNTERING A SOUTHPAW - BE FIRST BE LAST (1:48)
FOOTWORK - STEPPING AND PUNCHING (15:30)
BE FIRST AND BE LAST
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