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The Complete Strategy in Weight Loss Through Yoga within a Week!
Introduction to Yoga
INTRODUCTION
HOW IS THE METHOD TO TEACG (1:26)
What will you learn from weight Loss Through Yoga (2:09)
Does Yoga really help you burn (1:46)
HOW TO RELIVE BACK PAIN AND POSES (1:23)
BREATHING METHOD (1:02)
CLEANSING METHOD WLTY (1:23)
MEDITATIONS (3:06)
Course Outcome
Tip (1:16)
Myths Buster of Yoga
Bonus (0:42)
Does Yoga really help you burn
Training methods
ALL OVER RELIEF - VIPARITA KARANI
Internal Training Methods
BREATHING METHOD
CLEANSING METHOD WLTY
MEDITATIONS
Bonus Training
AYURVEDA HERBS FOOD
Accessories for Yoga, Meditation and Weight Loss
Tip
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