操控气息，排毒净身，长寿防病

排毒基础呼吸法

想每日都有无限的精神和精力？

可是

大量的精神压力、工作压力和家庭负担，笼罩着你，耗尽了你所有精力？

不必担心

大家好，我是黄普觉博士，拥有中医学内科博士学位，专攻内科及肿瘤疾病。十多年来，我教导许多学生如何排毒养生，发现很多学生已经忘记怎么正确呼吸。我们不是为了生存而呼吸，而是利用呼吸排毒才让我们得以生存。如果你只是因为需要呼吸而呼吸，那疾病就会伴你终老。

“能量守恒定律”

能量既不会凭空产生，也不会凭空消失，它只会从一种形式转化为另一种形式，或者从一个物体转移到其它物体

人类摄取能量的途径莫过于：空气，食物和水

我们每分每秒都在呼吸，可是你有没有想过利用自己的呼吸来改善或提升自身的体质？

有些人讲一点话，就气喘吁吁，讲上一个小时就筋疲力尽。 可是有的人讲一整天的话，还是生龙活虎。为什么呢？因为他们拥有不同的能量。 如果你知道如何从空气中摄取和滋养这种能量，你就会拥有无限的能量。

今天我就帮你找回我们与生俱来的呼吸能力。这种呼吸方法可以将能量引导到身体各个部位。从中国哲学的本源解释，即“气”，相当于能量，导入全身。

现在就让大家深入了解这种惊人的呼吸技巧

让无限的“气”（能量）充满全身。


Your Instructor


黄普觉博士 Dr. PJ
黄普觉博士 Dr. PJ

大家好！


我是黄普觉博士，毕业于中国南京中医药大学，拥有中医内科博士学位，专攻内科及肿瘤学，是新加坡一名注册中医师。


10多年来，我只在教室授课。2023年开始，我要将我所学，通过网络教学把所有知识和功法传授给全世界！


当初在中国留学的时候，我的导师传授给我各种养生排毒功法。这些功法让各种疾病的患者都受益良多。然而，这些功法即使在中国也鲜为人知。因此，我希望传授这些“失传”的功法给大家，学以致用，伴随终生。


Hello everyone!


I am Dr. Ng Pu Jue. You can call me Dr. PJ. I hold a Ph.D. in Chinese Medicine. I am a registered Chinese Medicine Practitioner in Singapore and I received my Doctorate Degree from Nanjing University of Chinese Medicine in China. I major in Internal medicine, Oncology.


I am bilingual in English and Chinese. However, for the past 10 over years, I only teach in mandarin (chinese). From 2023, I want to start to teach in english! So that I can impart all my skills and knowledge to the english speaking world!


During my stay in china, I learned various Chinese Kung Fu detoxification technique and moves from my mentor that is pass down from our ancestor. These techniques have benefit many people with different type of diseases. But I noticed these technique and moves are not widely practice even in china. I believe these long lost technique should be pick up by everyone for our well being! So here I am!


Course Curriculum


  一个简单易学的练气法
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