The Practice of Mindfulness

How to have a clear and beautiful

How to be mindful

  • Develop Practices That Can Help You Over Come Anxiety, Depression & Emotional Traum
  • Learn How To Live In The Present Momen
  • Learn How To Awaken Your Spirituality Through Meditation
  • Take Away The Myths Of Meditation
  • Discover How To Apply Mindfulness Meditation That Will Bring Life Changing Result


Your Instructor


Sean Seah
Sean Seah

Course Curriculum


  Welcome to The Practice of Mindfulness
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!