The Ultimate F.L.O.W. Productivity Programme for The Overwhelmed

However, it wasn't always like that, I used to suffered from burn out and anxiety panic disorder. I still remembered my boss call me into his office. He was super happy sharing we won another big client and he could only trust me to handle this new client. Inside of me is screaming nooooo..... I had highlighted that I was overwhelmed at work, even-though my team has expanded, but still too much for us to handle. It took me 1 year to finally pass my Australian's clients (5% of my account) to another team which is relatively much more free than me and now he want me to double my account capacity? He must be joking. I remembered coming out of his room, sitting on my chair. Feeling overwhelmed by the whole news. I knew I couldn't continue like this as I know I have hit the max stress that I can cope in my life as I divide my time energy between work and also pursuing for my degree in university class in the evening. My memory wasn't as good as it was. Sometimes I so stress out that I couldn't even breath properly. I am feeling exhausted, temper has been really bad and having trouble to sleep. I decided I want a change and it starts with quitting my job. Change indeed I did, but not for very long. You see, I didn't have the right knowledge and skills to manage all of these. Nothing will change unless I start to do thing differently.

Few years later, I was having a series of panic attacks that surfacing after years of living in high stress. I remember sitting in an outdoor restaurant in Shangri-La Hotel at Sentosa beach feeling so anxious. The ambient was nice with soft music playing in the background, my hand holding a glass of wine as my friends telling some jokes. While putting a smile and laugh on my face, I trying to analyse why am I so anxious. It was as if I am going to the stage to make a performance to 5000 people that level of anxiousness. I hardly can sit still on the chair.

In this program, you will get

1. F.L.O.W system where it bring you to different stages to improve your productivity without making you feel more overwhelmed.
2. Health is wealth. you will received a box of stress management tools so you can manage your mind, body and emotions to support you in delivering your best potential at work.
3. Understanding different personality type and needs.

Bonus : Special gift that can help you to have a good sleep without you do anything. I call it as lazy man method. (Valued $50 - and not available in the market yet!)