Category:
Author:

Coaching

1-1 Coaching Anonymous to Authority for Coaches + Speakers Through Mobile Videos
AIMM Shannon Zann AIMM Shannon Zann
$2,997
The Ultimate R.E.A.L. Workout Programme
Edwin Chan Edwin Chan
$99
FinPlan4U Standard
Rachel Wong Rachel Wong
RM599
Mentoring on Personal Finance & Investment
Jessica Sin Jessica Sin
$60
Keto Diet cooking instructor
Inah Binte Osman Inah Binte Osman
2 payments of $97.90/month
Productivity with Coach Mimi
Mimi Hamid Mimi Hamid
$997
象棋特训班
Thomas Koh Thomas Koh
$1,000,000
FinPlan4U Plus
Rachel Wong Rachel Wong
RM799
FinPlan4U Premium
Rachel Wong Rachel Wong
RM899
未來金技打造計畫
人生創富家-蝴蝶 人生創富家-蝴蝶
$62.86
Unleash
Francis Teo Francis Teo
$100/month
Forex Coaching
Lucas Low Lucas Low
$99.90
流動腦鋼琴班
洪貫倫 洪貫倫
$100
Green Card Strategy List: 1 on 1 Implementation Live Course (10 Sessions)
藝術家綠卡規劃Yanzi Ding 藝術家綠卡規劃Yanzi Ding
$3,000
一對一諮詢
Jessie H Jessie H
FIND OUT YOUR HAIR TYPE
Ms.Zulaikha Ms.Zulaikha
$10.88
30 minuets consultation / ARTIST VISA & GREEN CARD
藝術家綠卡規劃Yanzi Ding 藝術家綠卡規劃Yanzi Ding
$39
60 minuets consultation / ARTIST VISA & GREEN CARD
藝術家綠卡規劃Yanzi Ding 藝術家綠卡規劃Yanzi Ding
$60
Forex Trading Mentorship Program
Alex Tan Alex Tan
$897
Iris Coaching Calls
Wendy Wendy
$19,997
Personal Finance Coaching
Sherine L Sherine L
$150
Green Card Strategy List(10 Installments): 1 on 1 Implementation Live Course
藝術家綠卡規劃Yanzi Ding 藝術家綠卡規劃Yanzi Ding
10 payments of $3,000/month
2 Days Live Cryptocurrency Bootcamp
Cryptolearn SG Cryptolearn SG
$1,299

Digital Downloads

Step by step to create your website..
1 File
How you can easily create your website.
Alfred Ee Alfred Ee
The Ultimate Blueprint Think and Grow Rich in Modern Era
1 File
AIMM Dominick Ong AIMM Dominick Ong
How to develop emotional intelligence
1 File
Provide basic guides on how to improve emotional intelligence.
Pravin Raj Pravin Raj
My Downloadable
0 Files
Edmund Edmund
Ask questions that makes you look smarter 10x!
1 File
Are you an aspiring interior designer aiming to make a strong impression? Understanding the importance of effective space planning and asking the right questions can enhance your expertise and boost your success rate. Let's dive in and learn how to minimize the risk of wrong design directions and maximize your chances of sealing the deal.
Kate Deng Kate Deng
5 Easy Ways To Boost Your Emotional Intelligence
1 File
Discover Some facts. Emotional intelligence is a critical key to success in any business, relationship, and life in general. When it comes to finding success in everything that you do, many people mistakenly believe that your IQ places a significant role in your success. We've all spent a ton of time in school and throughout our lives, diligently cramming, writing exams, and studying in order to become more intelligent human beings. Read on...
Jerry NyegahM Jerry NyegahM
My Downloadable
0 Files
MICHAEL PANG MICHAEL PANG
My Singaporean Journey: The Art of F&B Entrepreneurship
0 Files
I'm KG, and for the past seven years, I've dived into Singapore's dynamic F&B industry. From local coffee & toast to a soya bean kiosk and a cloud kitchen specialising in Pad Thai, each venture taught me valuable lessons as an entrepreneur. My writing aims to share insights with F&B enthusiasts, navigating challenges like high costs and competition. It's also a reflective journey, recounting partnerships to help you navigate collaborations.
KG KG
Mastering Sleep and Rest
1 File
Dr. Harry Kam, DBA Dr. Harry Kam, DBA
My Downloadable
0 Files
Brendon Brendon
全方位保養5星指南
1 File
本書以健康、光滑和年輕的肌膚能夠讓我們展現自信美麗。 本指南將為您提供臉部保養的總覽和目標， 幫助您實現健康和青春的肌膚。 臉部保養的重要性源於多個層面。首先，臉部皮膚是我們身體最容易受到環境侵害的地方， 暴露在太陽、空氣污染和其他有害元素中。因此，正確的護膚步驟有助於保護皮膚免受這些損害， 減少皮膚問題，如皺紋、色素沉著和痘痘。 此外，臉部皮膚對於我們的外貌和自信心至關重要。一個健康、明亮、年輕的皮膚可以增強自尊心， 改善整體形象，並在社交和職業生活中產生積極影響。
Crystal Lin Crystal Lin
THE B10HACKS KEYS- TOP 10 HEALTH SECRETS
1 File
How To 10X Your Health, Wealth & Time To Get An Unfair Advantage (Worth $47) In this book, you will get: ✔️Concise Understanding of how Energy works in your body in order to Optimize it ✔️Top Curated and Collated BioHacks by me that I use to 10x my Health, Wealth & Time ✔️Your Own framework/ system you can pick and choose to incorporate into your daily schedules ✔️Special Mystery BONUSES (worth $1000+)
Ron Kong Ron Kong
Day Trading Secrets
1 File
Chew Wai Loon Chew Wai Loon
The Secret of growing your Instagram followers from 0 -10K
1 File
Digital Content Creator | Deleon Lim Digital Content Creator | Deleon Lim
一本從冥想書中得到的驚人結果
1 File
在我們忙碌的生活中，往往被瑣事和壓力所緊緊束縛，內心的寧靜與平衡彷彿成為了遙不可及的遠方。 而在這個喧囂的世界中，冥想為我們提供了一條通往內心深處的道路，為我們帶來了意想不到的收穫與啟示。 冥想並非神祕的修行，也非遙不可及的境地。 它是一種簡單卻深刻的內在探索，是一種放下雜念，聚焦當下的實踐。 透過冥想，我們可以逐漸放下焦慮與煩憂，體驗到內心的平靜與寧靜。 在這個過程中，我們發現自己可以超越表面的煩惱，重新連結內在的智慧和力量。 冥想不僅可以幫助我們放鬆身心，緩解壓力，更可以增強我們的專注力和自我意識。 在冥想的靜謐中，我們可以更清楚地感受到內在的聲音，了解自己的需求和慾望。 這種自我認知的提升，不僅有助於我們更好地應對外界的挑戰，也能為我們的個人成長和發展帶來更廣闊的空間。 本書將為您帶來冥想的指導與實踐。 透過簡單而有效的練習，您將逐漸領略到冥想的奇妙之處，體驗到內心的平靜與智慧。 願我們共同踏上這段內在之旅，探索生命的深意，達到內在與外在的和諧與平衡
靜香美琴 Shizuka Mikoto 靜香美琴 Shizuka Mikoto
$1.99
Stress Busters
1 File
Discover the surprising power of food to calm your mind and body. Learn which foods can help reduce stress and improve your overall well-being. This ebook reveals the nutrient-rich foods that can naturally soothe your stress and boost your mood.
Amutha Mani Amutha Mani
FREE
How to create a profitable Instagram account(preview)
1 File
This is a preview of the full online course. See U in class!
Rozita Abdul Rahim Rozita Abdul Rahim
FREE
28 Days to Manifesting Money
1 File
Discover the power of intention and alignment in 28 Days to Manifesting Money! This transformative guide combines practical financial strategies with mindset shifts to help you attract abundance and take control of your financial destiny. Over four weeks, you’ll embark on a journey to uncover limiting beliefs, cultivate positive money habits, and align your actions with your goals. Start your 28-day journey today and unlock the life of abundance waiting for you!
Sherine L Sherine L
FREE
28일 동안의 돈 끌어당기기
1 File
28일간 돈을 끌어당기기는 단순한 가이드 그 이상입니다—이것은 제가 돌려드리는 방법입니다. 이 변혁적인 책은 사고방식의 변화와 실천 가능한 단계를 결합하여 재정적 풍요와 일치하도록 돕습니다. 저는 재정적 어려움을 겪는 것이 어떤 것인지 직접 경험했고, 다른 사람들이 그들의 재정 여정을 스스로 통제할 수 있도록 힘을 주고 싶습니다. 그래서 이 책을 여러분께 완전히 무료로 제공하려 합니다. 숨겨진 조건이나 비용 없이—여러분이 자격 있는 부와 기회를 열 수 있도록 돕기 위한 진심 어린 선물입니다. 저와 함께 이 28일간의 여정을 시작하고 재정적 자유의 삶을 끌어당기기 시작하세요. 오늘 무료로 다운로드하세요—이것은 모든 사람의 풍요를 믿는 커뮤니티에 감사하고 되돌려드리는 제 방식입니다.
Sherine L Sherine L
FREE
冥想的神奇力量：身心灵的和谐之道
1 File
在現代生活的快節奏中，我們常常感到壓力重重，難以找到片刻的放鬆與內心的平靜。然而，正是在這些片刻的放鬆與減壓中，我們才能夠真正釋放自己，進而提升我們的專注力。這本書旨在探討冥想與內在的關係，冥想對能量磁場的影響，以及如何通過冥想達到自我覺醒。 冥想與內在的關係，冥想是一種古老而有效的修行方法，它能夠幫助我們深入內在世界 冥想與能量磁場，每個人都有一個獨特的能量磁場，這個磁場反映了我們的身體、情緒和精神狀態。冥想可以幫助我們清理和調整這個磁場，使其處於平衡和諧的狀態。通過冥想，我們可以釋放積累在身體和心靈中的負面能量，吸收來自宇宙的正面能量，從而提升我們的整體健康和幸福感。 通往自我覺醒的道路，自我覺醒是一個漫長而深刻的過程，需要我們不斷地自我探索和自我提升。冥想正是這條道路上的重要工具之一。通過冥想，我們可以逐漸打破內心的障礙，超越自我的局限，最終達到心靈的自由與覺醒。
靜香美琴 Shizuka Mikoto 靜香美琴 Shizuka Mikoto
$9.99
E-book ~ Release the Chains
1 File
An e-book guide to overcoming guilt and embracing self-forgiveness comprising three aspects : 1. Understanding Guilt The Emotional Chains that Hold Us Back 2. The Journey to Self-Forgiveness Steps to Release Self-Blame 3. Embracing Compassion Cultivating a Forgiving Mindset for a Freer Life
Clarissa Clarissa
FREE
Journal ~ Calm your Mind
1 File
The "Calm Your Mind Journal" is designed to help individuals find peace and clarity amidst the chaos of daily life. Through regular use of the journal, users find : • Stress Relief ~ Writing can be a therapeutic outlet, helping to alleviate mental stress and anxiety. • Self-Reflection ~ Regular journaling encourages users to explore their inner thoughts. • Mindfulness ~ Mindful writing allows individuals to focus on the present moment, enhancing awareness and reducing distractions.
Clarissa Clarissa
FREE
Audio ~ De-Stress with Progressive Muscle Relaxation
1 File
This is an audio file on Progressive Muscular Relaxation (PMR), a technique based on Dr. Edmund Jacobson's relaxation method from the 1920s. The technique involves tightening one muscle group while keeping the rest of the body relaxed, then releasing the tension. It helps in distinguishing between muscular tension and relaxation, and is useful for individuals who struggle to let go of muscle tension and need step-by-step training to understand relaxation sensations.
Clarissa Clarissa
$5
28 Days to Manifest Financial Freedom
1 File
Transform your finances in just 28 days! Join our workshop to shift your mindset, release limiting beliefs, and unlock financial freedom. With daily guided practices, practical financial strategies, and proven manifestation techniques, you’ll learn to align your energy with your goals and create lasting change. Connect with like-minded participants for support and motivation as you build confidence and control over your financial future. Start your journey to abundance today!
Sherine L Sherine L
$9.99
價值US$268,限只需US$29.80,乾貨滿滿一共四本電子書
4 Files
一共包括四本電子書： 1.揭開冥想的神秘面紗：問答指南，價值US$69.10 2.一本從冥想書中得到的驚人結果, 特別輕鬆看 價值US$69.10 3..冥想的神奇力量：身心灵的和谐之道 價值US$79.90 4.冥想與能量磁場的關係 價值US$79.90
靜香美琴 Shizuka Mikoto 靜香美琴 Shizuka Mikoto
$29.80
冥想與能量磁場的關係
1 File
限時特惠！ 《冥想與能量磁場的關係》現在只售US$9.90（原價US$79.90）！ 立即購買，深入探索冥想與能量磁場的奧秘，享受內心寧靜與身心和諧的奇妙體驗！ 《冥想與能量磁場的關係》 （價值US$79.90） 能量磁場探討：本書深入探討冥想與能量磁場的關係，並揭示其對身心健康的影響。了解如何透過冥想改變和提升你的能量磁場，從而改善整體健康。 科學原理：書中結合現代科學研究，解釋冥想如何影響人體能量磁場的變化，並探討背後的生理和心理機制。 進階冥想技巧：學習如何透過高階冥想技巧增強個人能量磁場，提升個人能量水平和靈性意識。書中提供的練習和方法將幫助你更好地掌握這些技巧，並在日常生活中運用。 實用指南：本書不僅提供理論知識，還包含實用的冥想練習和步驟指南，讓你能夠輕鬆上手並逐步深入。透過這些練習，你將能實際感受到能量磁場的變化和冥想帶來的身心靈提升。 立即購買，開始你的冥想之旅，享受這本經典電子書帶來的身心靈提升體驗！
靜香美琴 Shizuka Mikoto 靜香美琴 Shizuka Mikoto
$9.90
立即領取免費而價值69.90元的《冥想入門指南》，透過簡單易行的練習，發現冥想帶來的內心寧靜與身心和諧
1 File
價值69.90元的《冥想入門指南》現在限時免費領取！ 輕鬆掌握冥想技巧，立即開始享受內心寧靜與身心和諧的奇妙旅程！ 機會有限，馬上點擊取得！
靜香美琴 Shizuka Mikoto 靜香美琴 Shizuka Mikoto
FREE
E-Book - Mind Over Cravings { Weight Management }
1 File
This e-book explores food cravings as : 1. associated with emotions, memories, and experiences 2. a stress reliever and for comfort 3. an emotional reward It disusses hypnotherapy as a way to access subconscious beliefs and patterns that affect weight management and cravings. It also explains the virtual gastric band, a non-invasive approach to weight management in hypnotherapy.
Clarissa Clarissa
FREE
Leadership and Management
1 File
Whether you're a seasoned leader, a new manager, or someone who aspires to be a leader or manager, this book will help you develop your skills and improve your performance. The book covers a wide range of topics, from understanding the difference between leadership and management, to developing effective communication and conflict resolution skills, to managing change and navigating the challenges of leading diverse teams.
Ricardo Nuqui Ricardo Nuqui
$15.99
Decision-Making Mastery
1 File
Decision-Making Mastery provides a clear, step-by-step approach to making smarter decisions. Using frameworks like DARE, SWOT, and Decision Matrix, it combines theory with real-world examples and tools. Learn to overcome biases, use data effectively, and communicate decisions with confidence. Packed with templates, case studies, and reflection prompts, this book helps you tackle everyday challenges and high-stakes scenarios alike.
Ricardo Nuqui Ricardo Nuqui
$4.99

Courses

如何面对丧失与哀伤？
ALRE 如何面对丧失与哀伤？情感系列
Usshan Chia Usshan Chia
FREE
谈谈“父亲” About “Father”
谈谈父亲。Talk About Father
Usshan Chia Usshan Chia
FREE
心灵的面具
心灵的面具-谈谈20种心理防御机制 Defense 心理治疗中常见的20种防御机制 来访者与心理治疗师可能会经历 评估阶段、开始阶段、中间阶段以及结束阶段， 这4个阶段，来访者都有可能“脱落”， 来访者在生活中使用防御机制活下来， 在心理治疗时，防御机制也会在来访者与治疗师的互动之间呈现出来。 ...让我们看见心灵的面具， 卸下那面具背后的防御吧。
Usshan Chia Usshan Chia
FREE
Partner‘s Dialogue 股东对话
伴侣 或 股东之间，共筑「契合关系」 共筑 「契合」的亲密关系，让彼此在一起时 ✅愉悦欣然、 ✅互动密切、 ✅顺畅无碍的感觉， ✅相互协调、 ✅共同发挥更卓越的创造力， ✅以及做决定更有效率。 ✅友善的氛围 ✅彼此感受到对方的温暖、体谅与真诚， ✅让彼此间的 ✅关系更为稳固。
Usshan Chia Usshan Chia
FREE
Pareto Parenting's 12 Core Principles
The 12 parenting principles that work because we're all human.
Shona Tay, Dr Shona Tay, Dr
FREE
Pareto Parenting's Monthly Masterclass
Every month, we cover 1 of the 12 Pareto Parenting Principles in a Masterclass + Live Q&A format.
Shona Tay, Dr Shona Tay, Dr
The Safe Investor
Welcome to "The Safe Investor," your guide to mastering **Dividend Stocks Investing** with our "Retirement Boost+ Program." Navigate the market complexities and grow your financial future. Concerned about financial stability or your children's inheritance? Our program uses D score and Options 360 investing strategies, targeting dividend stocks primed for growth and reliable payouts. Aimed at those 35-60 seeking to enhance their financial well-being and retire early, "The Safe Investor" provides a strategic approach to **Dividend Stocks Investing**. We equip you with tools to generate sustainable income amid market volatility and inflation. Discover how the "Retirement Boost+ Program" can transform your investment approach and secure a prosperous retirement. Act now with "The Safe Investor" to secure and enhance your financial destiny.
Ken Ku Ken Ku
$10,000
Healthy Body , Mind & Soul 身心的健康
Healthy Body , Mind & Soul
Usshan Chia Usshan Chia
FREE
Copy Cat Trading 2.0
Free Trial - Copy 5 Top Traders !
Ken Ku Ken Ku
FREE
10 Ways to Unwind in Just 30 minutes!!
Feeling overwhelmed? Discover powerful techniques to melt away stress in just half an hour. This course offers a practical toolkit of 10 easy-to-follow methods designed to help you relax, recharge, and regain control. Learn how to incorporate quick mindfulness practices, body relaxation exercises, and mental reset strategies into your daily routine. Whether you're juggling a busy work schedule, caring for family, or simply seeking moments of peace, this course provides accessible tools to help you prioritize your well-being and cultivate a calmer, more balanced life. Unleash your inner calm and rediscover your focus with these simple yet effective stress-busting solutions.
Amutha Mani Amutha Mani
FREE
STRUGGLES OF A MARRIAGE
Stephen Chua Hong Hai Stephen Chua Hong Hai
$30
Sec 1 G3 Science Revision Notes - Om Mahto
Om Om
$9.59
Sec 1 G3 Geography Revision Notes - Om Mahto
Comprehensive Geography Notes For Sec 1 G3 Geography. Has concepts explained nicely; images for people to visualize them out; and example questions that are popularly tested. There will also be a short quiz at the end.
Om Om
$9.59
Sec 1 G3 词语
Om Om
$9.59
How scammers work! An insights to protect yourself from scams
This course material includes: 1)Knowing the types of scams 2) How scammers operate 3) Insider story: the communication with scams 4)Personal encounters of what went around the scammers activities 5)Strategies to prevent you from being scammed
Sarah ST Ho-Lim Sarah ST Ho-Lim
$19.99
G3 Sec 1 History Answering Techniques
Om Om
$9.59
H2 Power Sugar Reset Program
How to improve High Blood Sugar naturally without medication at home? The traditional method has transformed thousands of lives worldwide. With the introduction of Hydrogen Therapy, it has made the process faster and easier. Course Outline: 1. Introduction 2. What is Type 2 Diabetes 3. What is the right lifestyle, Breath Drink Sleep Shit Eat 4. Breath 5. Drink 6. Sleep 7. Shit 8. Intermittent Fasting 9. No Sugar, No refined Carb 10. Keto Vs Whole Food Plant Based 11. Exercise 12. How does Hydrogen Therapy help? 13. When to start reducing your medication?
Edmund Yeo Edmund Yeo
$10
Master Your Money: 6 Steps to Transform Your Finances and Build Wealth
Are you ready to take control of your finances and start building wealth? This program is designed to provide you with the financial fundamentals, strategies, and actionable steps to create a solid financial roadmap for your future. In this course, you will: Master Financial Fundamentals – Understand the core principles of budgeting, saving, and managing debt. Whether you're new to finance or looking to sharpen your skills, you'll get a solid foundation to make informed decisions. Create Your Personalized Financial Roadmap – Learn how to set clear, actionable financial goals that align with your long-term dreams. We'll walk you through the process of creating a roadmap tailored to your unique financial situation. By the end of this course, you'll have a clear financial plan, a better understanding of your money, and the tools to make smart decisions that will help you reach your financial goals.
Sherine L Sherine L
$49
1DREAMSS Crypto To Retirement Bootcamp 2412
Day1a Mindset, 10X Crypto Profit Blueprint/Sam Sure Win Strategy(CPB/SSWS), Day1b Sure Financial Freedom, Generation Wealth, System -AI Day2a AI System++ Enhance Rule, Scam, Safety, Money Management, Crypto Deposit(Simple Earn/Staking/Launchpool) Day2b Jackpot Setup 1,2,3 Mindset2, Mobile Platform, Bonus1 CryptoXponential Course Intro/Signup, Take Action
Next Life Sam Next Life Sam
FREE
Sec 2 G3 Math Revision Notes
Om Om
ALRCL 心信，让您拥有活出丰盈的信心
《心信》：来自Usshan 为你用心书写的专属成长礼物 每一封心信，都是深度连结丰盈的开始。 在压力与快节奏的生活中，你是否渴望： 有人点亮你的内在智慧？ 用简单的文字，帮你看清复杂的情绪？ 在重要的人生关口，获得社群温暖的支持与启发？ 心信能为你带来什么？ 🌟 独家内容：生命智慧的启发，心理学深度剖析 + 学员实践故事 🌸 个性关怀：为会员量身定制的心信主题 💌 温暖陪伴：每一封心信，都带着我们的心意 👉欢迎您的订阅，成为心学堂会员，心信的收信人， 开启你的丰盈之旅！
Usshan Chia Usshan Chia
7 day free trial then $7/month
CEO Mindset《CEO心智策略：打造突破性思维，领导企业持续增长》
🚀 成功的CEO，赢在心智！ 你是否发现，即使拥有行业经验和资源，仍然面临 复杂决策、团队挑战、市场不确定性？ 真正拉开CEO之间差距的，不是外在条件，而是心智策略！ 💡 在这个课程中，你将学会： ✅ CEO 的 核心心智策略，让你每次决策都精准无误 ✅ 如何突破 心理盲区，解决企业增长瓶颈 ✅ 用 情绪智慧 提升团队绩效，激发员工潜能 ✅ 商业心理学 + 认知科学，帮助你打造企业的长期竞争力 🎯 适合对象： 📌 CEO / 高管 / 企业家 📌 Vistage 会员，渴望突破现有认知，驾驭未来趋势 📌 对 心智成长、商业心理学、领导力提升 感兴趣的商业领袖 📢 立即报名，解锁心智策略，掌控未来！ 🚀 ✅ 课程简介 你的商业决策、企业文化和个人领导力，都取决于你的 心智策略。在本课程中，你将学习一套经过验证的 心智升级系统，帮助你突破认知局限，增强决策力，提升团队表现，真正驾驭不确定性时代的挑战。 适合谁？ ✔ Vistage 会员（CEO、高管、企业家） ✔ 渴望优化决策力与领导力的商业领袖 ✔ 希望突破心理瓶颈，带领企业走向新高度的人
Usshan Chia Usshan Chia
FREE
EIM Profitable Options Playbook+
Exclusive for POP+ subscribers
Huan Yang Huan Yang
$997
RITUAL《打造团队仪式感：提升吸引力、凝聚力与生产力的关键策略》
课程目标： 掌握 RITUAL Framework，学会在团队中 落地仪式感 提升团队的 吸才、留才、育才、惜才 能力 通过仪式感强化 企业文化、员工参与度、团队生产力 让企业 低成本打造高回报的团队体验 适合对象： ✅ 企业创始人 & CEO ✅ HR 经理 & 组织发展负责人 ✅ 部门主管 & 团队领导者 ✅ 任何希望增强团队凝聚力的管理者
Usshan Chia Usshan Chia
$3,997/month
ETF Sector Investing
Your easiest way to make money in the stock market.
Ken Ku Ken Ku
$97
國際行銷高手班 2025 春季班
FiFi FU FiFi FU
$2,497
AGCP 行动蜕变计划 Accountability Group Coaching Program
AGCP 行動蛻變計畫 專為「容易卡關、行動力時強時弱」的目標實踐者設計，透過持續覆盤、深度反思、行動障礙破解、主題式小組討論與精準進度追蹤，讓你的拖延與迷茫在有力的支持與指導下，持續推進行動，確實達成目標成果！這不只是教練計畫，而是一次讓你真正做到「看見不同」的行動革新！
Usshan Chia Usshan Chia
$24,000
Mindful 007 |从焦虑到宁静：7 天正念冥想挑战
打造你的正念人生 从焦虑到宁静：7 天正念冥想挑战 释放压力，提升专注，掌控情绪，让内在真正安定下来 课程简介 🌿 7 天正念冥想挑战 是一套专为 中年女性 & 企业家 设计的实用冥想训练，结合科学方法与实操练习，让你在短短 7 天内养成冥想习惯，从焦虑中解放出来，真正享受平静和专注。 📌 这不仅仅是一门课程，而是一场人生体验的转变！
Usshan Chia Usshan Chia
FREE
PAUSE（暂停与觉察）：告别焦虑，掌控心智
PAUSE（暂停与觉察）：告别焦虑，掌控心智 停下来，觉察当下，学会与自己真正链接 PAUSE 是什么？ 🌿 PAUSE（暂停与觉察） 是 MIND 课程的核心模块之一，专注于帮助你： ✅ 识别 & 觉察自动化思维模式 ✅ 让情绪不过度干扰你的决定 ✅ 找到内心的空间，停止无意识的忙碌 ✅ 建立清晰的觉察力，增强自我掌控感 这不仅是一个心理训练，更是一种改变生活方式的智慧！ 课程目标：学完后，你将获得… 🔹 学会暂停：告别“情绪上头”，真正控制自己的思维节奏 🔹 提升觉察力：不被负面情绪牵着走，学会与情绪共处 🔹 减少焦虑 & 过度思考：摆脱脑海中的杂乱声音，回归清晰思维 🔹 增强心理韧性：遇到挑战时，更从容、更稳定 📌 你将学会如何在忙碌生活中“暂停”，真正感受当下，提升心理自由度！ 适合人群 💡 企业家 & 高管 - 需要强大心智应对高压力决策 💡 中年女性 & 家庭管理者 - 在繁忙生活中找到片刻宁静 💡 心理成长爱好者 - 想要提升自我觉察力，获得内在成长 💡 长期焦虑、压力大的人 - 需要更好地管理情绪，回归平静
Usshan Chia Usshan Chia
$397
BREATH 释放压力，找回内在平衡 | 掌握情绪管理的核心力量
BREATH：情绪觉察与调节的关键 💨 一口呼吸，掌控情绪，稳定内在力量！ 📌 课程简介（适合中年女性 & 企业家） 在快节奏的现代生活中，我们经常被压力、焦虑和情绪波动影响。你是否曾感到被情绪困住，难以冷静思考？ BREATH 模块 帮助你掌握科学的呼吸技巧，学习如何在压力下调整情绪，让心智更稳定、清晰，提升专注力与决策力。 🔹 适合忙碌的 企业家、高管、职场女性，帮助你在高压环境下冷静应对，做出更明智的决定 🔹 适合渴望 稳定情绪的中年女性，摆脱焦虑、烦躁，让生活更轻盈自在 🔹 适合对 心理成长 & 自我觉察 感兴趣的人，提升情绪管理能力，打造高能量人生 🎯 课程目标（学员学完后能得到什么） ✅ 学会 3 种高效呼吸技巧，随时调整情绪状态 ✅ 掌握“压力应对法”，在 职场 & 生活 中灵活运用 ✅ 提升自我觉察力，减少冲动反应，提高情绪稳定性 ✅ 通过呼吸连接身心，缓解焦虑、改善睡眠 ✅ 在高压环境下，依然能保持 专注 & 高效思考
Usshan Chia Usshan Chia
$397
乒乓全套技术教学大合集
Thomas Koh Thomas Koh
$50
Energy Up《17天丰盈能量跃迁训练：从低频到高频的转化之旅》By Usshan
《17天丰盈能量跃迁训练：从低频到高频的转化之旅》By Usshan 运用霍金斯能量层级，每天专注一个能量层级，觉察、练习、跃迁，提升你的意识频率 💡 你是否曾感觉到能量低迷、情绪受困，不知如何改变？ 🌿 你是否希望提升你的意识频率，进入更高层次的喜悦、平静与智慧？ 本课程基于大卫·霍金斯博士的 意识能量层级（Map of Consciousness），带你在 17天内，从羞愧、恐惧、愤怒等低频情绪，逐步进入勇气、爱、平静，最终迈向更高意识状态。 🌟 你将获得： ✅ 每日深度音频引导（5分钟）——帮助你理解并体验每个能量层级 ✅ 觉察练习 & 书写任务——提升自我觉知、释放低频情绪 ✅ 能量记录表——追踪自己的能量状态，感受成长 ✅ 能量层级卡片——帮助理解每个阶段的特征，并学会如何跃迁 🚀 你将在17天内，重塑你的能量场，进入更高频的生命状态，迎接更充盈的自己！ 📌 适合人群： ✨ 已完成7天情绪/感受/身体反应觉察训练，想进一步提升能量频率的学员 ✨ 想要超越情绪困境，活出更高频人生的成长者 ✨ 对能量、意识提升、心理学、灵性成长有兴趣的人 🔑 现在报名，让你的意识能量开启跃迁之旅！
Usshan Chia Usshan Chia
$1,680
WOMEN🔥 解放女性100枷锁：找回真实自我的实战课程！ 🔥
WOMEN🔥 解放女性100枷锁：找回真实自我的实战课程！ 🔥 💡 你是否感到自己被各种“应该”束缚？是否总是在讨好别人、牺牲自己？ 💡 你想要经济独立、关系自由、精神富足，但总是被内心恐惧困住？ 👉 这个课程，就是帮你打破枷锁，活出真实自我！ 适合谁？ ✅ 一直在讨好别人，不敢说“不” ✅ 在婚姻 & 亲密关系中感到压抑、迷失 ✅ 职场或经济不独立，总觉得自己“必须依靠别人” ✅ 习惯自我怀疑，害怕追求自己想要的生活 你会收获什么？ 💪 找回真实的自己，告别讨好模式 💪 释放羞耻感、罪恶感，学会真正爱自己 💪 经济 & 事业成长，实现财富自由 💪 打破依赖模式，建立健康关系 课程：《W.O.M.A.N. 全方位女性成长系统》 目标：让女性全面提升自我价值、掌控人生、突破自我设限 适合人群：已经有一定成长意识，希望更系统性进化的女性 内容结构： W – Worth（价值）：重新定义自我价值，提升自尊 O – Ownership（掌控）：建立边界，不再被外界牵制 M – Mindset（思维）：打破限制性信念，拥抱新思维 A – Action（行动）：设定目标，推动实际改变 N – Nourish（滋养）：身心灵平衡，持续成长 W.O.M.A.N. 全方位女性成长系统》 课程结构 时长：10-12周 形式：视频课程 + 练习手册 + 线上讨论群 + 每周作业 📌 《W.O.M.A.N. 全方位女性成长系统》——唤醒你的力量，掌控人生
Usshan Chia Usshan Chia
$3,800
WOMEN FREEDOM ｜7 天解锁挑战：打破女性成长的 7 大枷锁，活出真正的自由！
课程目标（Goal）：帮助女性识别解开最常见的 7 个限制性信念，建立自信、设立界限、掌控人生！ 适合人群（Who is it for?）： 经常讨好别人、无法表达自己需求的女性 在关系中感到压抑、不敢说“不” 害怕别人评价、总是自我怀疑 想要找回真正的自由和力量，勇敢活出自己！ 🗝 7 天解锁挑战 - 课程结构 每天解开一个 最常见的女性枷锁，通过 心理学练习 + 行动指南 让学员在 7 天内收获真正的突破！ 7 天解锁挑战：打破女性成长的 7 大枷锁，活出真正的自由！ 🚀💖 💡 你是否曾经感觉被困在一个无形的枷锁里，无法真正表达自己，害怕别人评价，总是讨好别人？ 🌟 这个挑战为你而来！ 在 7 天内，我们将一起识别 释放最常见的 7 大女性枷锁，让你找回自信，设立界限，活出真正的自由和力量！ 👉 原价 $ X,xxx, 现在加入，只需 $Xxx，即刻解锁你的全新人生！ 📌 2. 课程内容介绍 🔥 7 天解锁挑战，你将学到： ✅ 识别 +打破最常见的 7 大女性枷锁 ✅ 释放自我怀疑，建立真正的自信 ✅ 学会勇敢说“不”，设立健康界限 ✅ 练习真正的自我表达，活出自己 ✅ 让自己成为人生的掌控者，而不是受害者 每天你会收到： 📖 每日解锁指南：清晰的理论+案例分析 📝 心理学练习：帮助你真正内化突破 🎯 行动挑战：让你在现实生活中马上运用 📌 3. 如果你曾经有以下想法： 🔹 “我总是害怕别人怎么看我...” 🔹 “我不敢拒绝别人，害怕让别人失望...” 🔹 “我想要改变，但我不知道从哪里开始...” 💡那这个 7 天挑战就是你需要的第一步！
Usshan Chia Usshan Chia
$397
Inner Child Healing Mastery: A 7-Chakra Journey to Emotional Freedom
Course Objectives Reconnect with Your Inner Child: Create a safe and nurturing space to explore past experiences and heal emotional wounds. Chakra Alignment for Emotional Wellness: Harness the power of the seven chakras to release trauma, build resilience, and embrace self-love. Practical Tools for Self-Compassion: Learn powerful meditations, affirmations, and journaling exercises to deepen self-awareness and emotional healing. Achieve Wholeness and Peace: Empower participants to release guilt, embrace self-worth, and nurture a vibrant, joyful inner life.
Eureka Goh Eureka Goh
$97
WOMEN HER Journey | 觉察 & 界限成长之旅
HER（4周成长之旅） 迈出成长的第一步，建立觉察与界限 4周基础成长课程，帮你觉察内在信念、设定健康界限 适合想要突破讨好模式、学会自我表达的女性 轻松入门，每周可执行任务，助你打下坚实基础 🔹 HER 课程大纲（解锁女性内在力量） 🌟 主题：女人的核心能量，激发你的内在力量 💡 目标：帮助女性觉察自我枷锁，释放情绪负担，活出独立自信的自己 🔹 H - Healing 疗愈情绪 ✨ 觉察情绪如何影响你的自信 ✨ 觉察负面情绪，建立自我支持系统 🔓 解锁枷锁：不敢面对情绪、不接纳过去、总是活在自责中 🔹 E - Embracing 拥抱自我 ✨ 练习真正爱自己，学会欣赏独特之处 ✨ 摆脱完美主义，允许自己真实存在 🔓 解锁枷锁：觉得自己不够好、害怕被别人评判、总是否定自己 🔹 R - Rising 崛起蜕变 ✨ 突破思维限制，创造全新的可能性 ✨ 学习设定有力量可当下的目标，迈向自由人生 🔓 解锁枷锁：害怕改变、总是停留在舒适圈、没有勇气追求梦想 这段4周成长之旅， 将是你修炼女性丰盈的启点！你， 绝对值得！
Usshan Chia Usshan Chia
$997

Bundles

網路帝國寶庫
讓你打造無可替代的網路品牌，建立你的商業帝國
Courses: 6
$2,000